As you probably know, your body burns fat while you sleep. This means that the longer you sleep the better it is for your body. That is why almost every expert recommends an 8 hour sleep each night. In addition you should know that while you sleep your body also develops muscles and recovers and does nothing to fat during sleep. The metabolism must improve. Even when you are asleep, the digestion has to be continued by the body , in order to begin the fat melting. Drink this mixture it will burn your un-wanted fat.
A teaspoon of honey or ginger