Most of the people remove coconut water away while they breaking a coconut for cooking purposes. But this is not a good thing to do. Drink this coconut water. It will help to solve various health problems. Coconut water can reduce body fat. It improves energy and it is an energy drink too. It is a natural diuretic solvent. You can prevent kidney diseases. Coconut water helps to clean your urinary tract and bladder. It helps to improve your immune system and also improves the formation of thyroxin. It prevent forming kidney stones. Your skin will shine and smooth if your drink one cup of coconut water daily in the morning to empty stomach. Coconut water purifies your body. So, start today to drink coconut water. Do not throw it away.